Sports exercises remove tiredness and improve our physical well-being

Sports specialists affirm that sports exercises help people to maintain the physical stamina, but also the habit of obedience, discipline, the determination to win, will power, etc.

Literature about sports elucidates that people who spend most of their time being busy with some works, sports can help them to remove tiredness and lethargy. With regard to healthy considerations, sports exercises improve our physical well-being.

Believing in that, Check how University of Rwanda staff members by majority those of the College of Arts and Social Sciences were very excited in sports exercises of this Friday 24th April 2015.